Gong To The Beach
Open air evening gong relaxation on the beach only minutes from the city. A wonderful break to refresh and recharge in nature mid-week.
Join Martha to come together as one to watch the sun set, moon rise and enjoy the relaxing sounds of meditation gongs outdoors at Deep Water Bay beach. We’ll start with breath and reflection followed by deep relaxation. Make it a night out by dining at CocoNuts Thai supper afterwards .
Date: First Wednesday of each month. May 5, Jun 5
Time: 1830-1930
Location: Deep Water Bay Beach next to clock tower mid beach.
Restaurant Tel: 2812 2226 CocoNuts Thai Bar n Grill
Bring: yoga mat, blanket, eye cover, water bottle (make sure you are covered, it is getting chilly to lie down now when the sun sets)
IF THE WEATHER IS DICEY - I will send an email to all those who have registered at 1700 to confirm venue.
IN CASE OF RAIN, WE WILL MEET AT THE STUDIO.
Cost: /pp $200 a portion of which will be shared with our studio charities.
Pricing - HK$350
Booking - You may book online here, or make a deposit into our bank account Red Doors Studio Ltd HSBC 848685749838 and send us the confirmation slip to info@red-doors.com
Bring - Wear comfortable clothes that you may sit and then lie down in. Changing facilities available.
Provided - Mats, Blankets, Bolsters,
Getting Here - By MTR exit Wong Chuk Hang station off the South Island Line, take exit B. Walk to far end of pedestrian overpass, down the steps and turn left onto Yip Kan Rd. We are the third car park opening on left, if you see a fire hydrant, you are there. Enter through the back of building after 1800, not the entrance on Wong Chuk Hang Rd. Parking available on the street at night.
Studio Etiquette - You may enter 15 minutes before class, please leave shoes, coats, phones and personal belongings in the cubbies by the door. To facilitate a meditative environment, please leave your phone on silent, outside the room. Please be considerate for the needs of others. Most people come to classes to de-stress and claim quiet time. Enter the studio quietly, keep your voices low prior to class. If a person wishes to be silent, please respect their space. You may arrive and enter the room quietly up to 15 min after the designated start time. No entry allowed after that time.
Latecomers - Class will begin on time. If you are late, please wait until the tuning in mantras are completed and enter with minimum disturbance to the others prior to the beginning of gong play.
End of class - Please help us maintain the studio by returning all props to their original locations. Blankets folded neatly in rectangles, mats stacked on the trolley. Take responsibility for washing your own tea cup. We appreciate you feeling as though the studio is an extension of your own home and appreciate your help in keeping it tidy, clean and welcoming.
Cancellations - If you are unable to attend a group event that you have registered for, you may call / email to reschedule up until three hours before on the day of the event at no penalty. You may find a replacement or you may reschedule for a similarly priced event once within a period of six weeks from the registered event. Otherwise you will forfeit the fee and if paid by a package, it will be deducted from your total. Packages are valid for three months from date of purchase. You will be sent a reminder prior to their expiration date. They are non-extendable.
Gift vouchers - Are valid only for the purpose for which they were purchased and are not refundable.
