PRIVATE - Gong Bath
PRIVATE - Gong Bath
The price is HK$1500 / hr for a private gong bath for up to 2 pax.
The sound of a meditation gong induces a state of spontaneous meditation and relaxation, which facilitates the movement of chi or prana (positive life force) throughout the body. On a physical level, the vibrations eliminate tension, stimulate the circulation and glandular systems, and regenerate the parasympathetic nervous system. Listeners experience a sense of connectedness and peace. They are lulled from a Beta, or awake state, into a Theta, or lucid dream state; a state that allows our bodies to heal and rejuvenate. The sound waves gently clear blockages to restore inner harmony.
Other benefits include calming the mind and stopping internal dialogue; rebalancing the physical, emotional and spiritual bodies; and awakening higher states of consciousness that are conducive to healing and transformation. A gong bath lets your entire body relax, renew and rejuvenate. In turn, this leaves you feeling content, clear headed, energetic and optimistic.
Inclusive of a short introduction and 45 minutes of playing followed by yogi tea and chocolate brownies.
Wear loose comfortable clothing, it is recommended to wear white clothing as Yogi Bhajan taught us that wearing all white clothing expands our auric radiance by at least one foot. That is a good thing. A strong aura gives us a strong and solid identity and projection, and negative influences are automatically filtered..
Blankets, mats and lavender eye bags are provided for ultimate relaxation.
ENTERING THE STUDIO
Feel free to enter 15 minutes before class.
Please leave shoes, coats, phones and personal belongings in the cubbies by the door.
To facilitate a meditative environment, it is mandatory that your phone is on silent, (not vibrate).
Gift Cards Refunds
Gift Cards are not refundable and non returnable. If purchased for a specific pass, they can not be used as cash.
Private Instruction Cancellations and Refunds
When you make an appointment, your session time, the teacher's time, and the Session Room are reserved for you.
Full payment will be charged if you cancel a private session with less than 24 hour notice.
There is no charge for a cancelled session if you give notice directly to the provider at least 24 hours in advance of your scheduled
If you are late for a private class the class will end at the original time.
A full session’s fee will be charged for any missed or last minute cancellations.