Gong Bath, July 27, 2017

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gb.jpg

Gong Bath, July 27, 2017

300.00

Thursday, July 27, 2017

1900-2030

The evening begins with a chanting meditation followed by a 45  minute deep relaxation to the sound of the gongs.  Signature home made yogi tea and brownies finish the evening.  Wear clothes you can sit and then lie down in. Blankets, mats and lavender eye bags are provided.

Please arrive 15 minutes prior to class for an enhanced relaxation experience. Entrance into the back of building on Yip Kan Street after 1800

Studio Etiquette
Please be considerate of the needs and wishes of others.  Most people come to classes to de-stress and claim quiet time.  If a person clearly wants to be silent or not engage, please respect their space.  We encourage a community spirit to develop and encourage quiet conversation before or after class.
 
Entering the Studio
Feel free to enter 15 minutes before class.
Please leave shoes, coats, phones and personal belongings in the cubbies by the door.
To facilitate a meditative environment, it is mandatory that your phone is on silent, (not vibrate).
If the studio door is closed, please do not disturb by entering. A closed door means that a Practice is in session.
Latecomers
Students can arrive a maximum of 10 minutes late!  10 minutes after class has started no late comers will be admitted and we will kindly ask that you come to a different class.

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