From the Roots Up - Yoga Chakra Cleanse (week 4) - May 2

fourth.png
fourth.png

From the Roots Up - Yoga Chakra Cleanse (week 4) - May 2

300.00

Tuesday, May 2
From the Roots Up - Yoga Chakra Cleanse (week 4)
1900-2030

Tonight the focus is our forth chakra, the heart.  This controls the lungs as well and is associated with compassion, love and awakening.  The world would be a better place if we listened to our hearts more and heads less!

Every class includes tuning in, breath work, a focused kriya or sequence of exercises, deep relaxation to the gongs, and mediation. You will also receive suggestions for reinforcing the practice at home. It is not necessary to come for all the classes, just join when you can.  Mats and blankets provided. Wear comfortable clothing.

 HK$1500 for 6 sessions or drop in at HK$300 / session.  

Quantity:
Add To Cart