From the Roots Up - Yoga Chakra Cleanse (week 3)- April 25

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From the Roots Up - Yoga Chakra Cleanse (week 3)- April 25

300.00

Tuesday, April 25
From the Roots Up - Yoga Chakra Cleanse (week 3)
1900-2030

Tonight the focus is our third chakra, the solar plexus.  The seat of our personal power, identity and will.

Every class includes tuning in, breath work, a focused kriya or sequence of exercises, deep relaxation to the gongs, and mediation. You will also receive suggestions for reinforcing the practice at home. It is not necessary to come for all the classes, just join when you can.  

 HK$1500 for 6 sessions or drop in at HK$300 / session.  

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